If you wear make-up, apply your eye make-up after putting your vision contact lenses in, and try and use hydrogenated mascara. Lenses are terribly delicate to deodorants and hair sprays, so either spray before you put the lenses in, or shut your eyes really firmly while spraying.
Remember to replace your vision contact lenses on schedule. Daily disposables - each morning, 2-week replacements - each 14th day. Two days delay would not make much difference, but wearing 2-week replacements for a month is probably not healthy for your eyes.
Avoid hazy or dusty rooms. Soft vision contact lenses collect each tiny particle and your eyes will feel uncomfortable. If your eyes feel uncomfortable or irritated, take the lens out. It is possible that something is stuck under it or the lens is torn. If your lens isn't damaged, wash your eye and the lens, and put it back.